Health Wise massage therapy
Massage is an integral part of
stress management. Clinical tests show that during massage, endorphins are released from the skin into the body. This rush of endorphins strengthens the lymph and immune system and normalizes blood pressure. Some of the many benefits of massage are to improve muscle tone, alleviate pain in the joints and muscles, and to relax tight muscles caused by mental, emotional and physical stress.
Massage calms and soothes the emotions and promotes a feeling of inner peace.